I joined Kate’s 3-day Good With Money workshop because while I’ve done a lot of deep healing around money trauma in a spiritual way, I was curious to explore it through a more scientific lens. Over the past few years, I’ve felt so much better internally — lighter, freer — but when I try to share it with others, they often can’t connect the dots.
We’re raised to trust proof. To say, “Show me the data, show me the study, then I’ll believe.” The education system trains us to think that way — and honestly, it keeps so many of us stuck.
So I wanted to bridge the gap. I want to help the people around me not just feel better, but understand the “why” behind it — in a way that makes sense to them.
That’s why I joined this workshop, and wow… I took so many notes and had so many aha moments. I’d love to share a few of them with you below
Day 1 Aha Moments:
- Focus on the Gain, Not the Gap: Celebrating how far you’ve come instead of fixating on how far you have to go creates safety in your nervous system, which is essential to healing your relationship with money.
- Body First, Thoughts Second: True abundance starts with aligning your body and nervous system first, before your thoughts. Safety and abundance flow naturally from a regulated nervous system.
- Your Relationship with Money Reflects Your Internal Safety: The way you handle money reveals deeper internal patterns. Healing your money relationship involves addressing underlying emotions, beliefs, and nervous system responses, not just financial literacy.
Day 2 Aha Moments:
- Resistance is a Sign You’re Growing: Impatience, boredom, or judgment are subtle nervous system responses signaling you’re at the edge of growth. Instead of resisting these feelings, embracing and exploring them accelerates your healing.
- Willpower and Discipline Aren’t Sustainable Solutions: Real transformation happens when you rewire your neural pathways, making supportive behaviors automatic. This frees you from relying on limited willpower and discipline.
- Celebrating Yourself Expands Your Capacity for Abundance: Pausing to appreciate your accomplishments instead of immediately chasing the next goal helps reset your “money thermostat,” making room for greater abundance and fulfillment.
Day 3 Aha Moments:
- Dreams Are Instructions, Not Fantasies: Your financial dreams are not random wishes; they’re a personalized set of instructions meant specifically for you. Trusting this guidance accelerates your path to abundance.
- Identity and Frequency Align You With Abundance: Shifting your identity to match your desired financial reality (your “money thermostat frequency”) magnetizes opportunities to you effortlessly.
- Joy and Expansion Imprint Your Nervous System: Your nervous system can also be positively imprinted through joyful, expansive experiences—personal or collective—which reinforce your sense of safety, connection, and prosperity.
And good news — you can still catch the replay until 5/1 or join her Relaxed Money program now. If you sign up through my link, you’ll also get access to my exclusive bonuses (Affiliate link and no extra cost!)
Just send me your enrollment receipt, and I’ll send you everything you need. You can check out all the bonuses here.
