Have you ever had something so scary happen that you just… shrink? Like your whole body goes ‘Nope! We’re shutting down now.’”
I’ve totally been there. And not just once.
After my car accident, I couldn’t even watch dashcam footage without my heart racing. Every time I tried to merge on the freeway, my brain screamed, “We’re gonna crash again!” Even though nothing was happening.
Then there was the stair incident. I was just walking to the office, minding my business, when a man tripped and rolled all the way down. There was blood. I froze. Couldn’t move. Thank goodness someone called an ambulance. But after that? Every time I went down stairs, I had to hold on for dear life, like I was the next one going down.
And don’t even get me started on car rides. If I wasn’t driving, I was convinced something bad would happen. My husband would be at the wheel, and I’d just be sitting there, tensed up like a cat in a bathtub.
But here’s the weird part. This wasn’t just about the accident.
It turns out, a lot of our fear, stress, and anxiety traces waaaay back—like childhood-level back. Something we experienced 5, 10, even 20 years ago can still be stuck inside our body.
That’s what emotional blocks are. Think of it like a pipe clogged with junk. You want to feel free, but emotions get stuck.
So the question is—are you okay with that? 🤔
Because if you’re cool with just not driving, not taking the stairs, and not living fully, you can go ahead and skip the rest of the series.
But if you’re like, “No way, I want to feel FREE again,” then I’ll see you in tomorrow’s video.
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